©2019 by Kelsey Underwood Yoga.

Photos: Cotangent Studio

"There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self." -Ernest Hemingway

Meet Kelsey

Welcome! My name is Kelsey Underwood and I believe yoga has the power to align you with your most empowered Self. Yoga has increased my vitality, enhanced my relationships, and helped me move through life's difficulties with more grace. I am a yoga therapist in Indianapolis with over 1,000 hours of yoga training and six years of teaching experience. I hold a Master of Science in Yoga Therapy degree and Yoga Alliance 500-Hour Yoga Teacher Training certification from Maryland University of Integrative Health. My passions in yoga therapy include oncology, chronic pain management, and women’s health. In my private practice, I offer an experiential approach to encourage women to feel connected and empowered in their bodies. As an integrative yoga therapist, I work with patients throughout IU Health University Hospital and IU Simon Cancer Center who grant me the privilege of being a part of their journey of resilience.