Remote Yoga Therapy Sessions
6 Sessions: $650
Private yoga therapy sessions create space for you to explore and understand more deeply the unique story of your body. Through methods such as somatic movement, restorative yoga, and yoga nidra (yogic sleep), you will learn tools that allow you to tap into your inner wisdom, inspiring creativity to flow through all areas of your life. An initial 90-minute intake session is followed by weekly 60-minute follow-up sessions for a total of 6 personalized private yoga therapy sessions ($1100 value). Sessions take place remotely via Zoom.
Individual sessions beyond the 6-week package are offered on a sliding scale:
60 minutes: $125-175
90 minutes: $175-225
Spaces fill quickly! Contact to book today.
Online Prenatal Classes
30 minute downloadable classes you can watch at your leisure ▪️$20 per class▪️
Created throughout my own pregnancy journey--helping to guide you through yours!