©2019 by Kelsey Underwood Yoga.

Photos: Cotangent Studio

"There is nothing noble in being superior to your fellow men. True nobility lies in being superior to your former self." -Ernest Hemingway

 

Remote Yoga Therapy Sessions

6 Sessions: $650

Private yoga therapy sessions create space for you to explore and understand more deeply the unique story of your body. Through methods such as somatic movement, restorative yoga, and yoga nidra (yogic sleep), you will learn tools that allow you to tap into your inner wisdom, inspiring creativity to flow through all areas of your life.  An initial 90-minute intake session is followed by weekly 60-minute follow-up sessions for a total of 6 personalized private yoga therapy sessions ($1100 value). Sessions take place remotely via Zoom.

 

Individual sessions beyond the 6-week package are offered on a sliding scale:

60 minutes: $125-175

90 minutes: $175-225

Spaces fill quickly! Contact to book today.

Online Prenatal Classes

 30 minute downloadable classes you can watch at your leisure ▪️$20 per class▪️ 

 Created throughout my own pregnancy journey--helping to guide you through yours!